You may need to talk to someone about how you've been feeling recently or what's been happening in your life.

If it would be useful for you to visit a psychotherapist or counsellor in central London you can contact Dany DuBois (UKCP reg.) on 07961 988 657 or email info@harleystreetpsychotherapy.org now to make an appointment.

The difficulties you are facing may be depression, stress, abuse, grief, panic attacks, anxiety, sexuality issues, low self-esteem, obsessive compulsive disorder (OCD), bullying, relationship problems, family breakdown, loneliness, eating disorders, incest, or addiction.

You may not be sure what is wrong but feel that it would be useful to talk to someone who could help makes things clearer and easier in your life.

At Harley Street Psychotherapy you will be able to speak to a professional therapist about the difficulties that are affecting your life.

Psychotherapy and counselling allows you to have a regular time and space that is just for you to talk about whatever you need to.

Together, you and your therapist will take a look at your life and discover how you got to where you are. You will explore what is wrong in the present, where you want to be, and how to get there.

Young people as well as older people can benefit from speaking to a counsellor, especially if they are unhappy, confused, self-harming or substance misusing. Psychotherapy can help increase confidence as well as regain a sense of self.